Delirium Cardio (HIIT)

Dilirium Cardio at Diana's Wellingborough - Extreme Fitness Classes

We’re breaking it down for you. These classes are not for the faint-hearted.

Based on Highly Intense Interval Training (or HIIT) which utilises a range of cardio, plyo & circuit style exercises.

Delirium Cardio is the ultimate fitness regime that will have you ripped, stripped and feeling PUMPED!

 

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