Delirium Fusion (HIIT)

Delirium Fusion at Diana's Wellingborough - Extreme Fitness Classes

We’re breaking it down for you. These classes are not for the faint-hearted.

Based on Highly Intense Interval Training (or HIIT) which targets different muscle groups using body weight, bars, plates and cardiovascular exercises.

Delirium Fusion is the ultimate fitness regime that will have you ripped, stripped and feeling PUMPED!

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