Emma Stills

I first started doing HIIT classes with Miri about 2 years ago. Since then I’ve lost 2 stone. Just over a year ago I started doing PT sessions with him and I have become much stronger. My sessions with him are hard and during the whole 45 minutes I hate him and he is my least favourite person! But when it’s over I know that he has pushed me to help me get the best out of myself.

He helps keep me on track with what I eat too and when I’m not so good he makes sure I know about it!!! But honestly, without him, I wouldn’t be anywhere near as strong or as healthy as I am now.

- Emma Stills

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