FAQs | Diana's Health & Fitness https://dianas.co.uk Mon, 14 Sep 2026 06:57:00 +0000 en-GB hourly 1 https://dianas.co.uk/wp-content/uploads/2017/10/cropped-favicon-32x32.png FAQs | Diana's Health & Fitness https://dianas.co.uk 32 32 Do we offer 1:1 or small group PT Reformer sessions? https://dianas.co.uk/ufaqs/will-we-be-offering-11-or-small-group-pt-reformer-sessions/ https://dianas.co.uk/ufaqs/will-we-be-offering-11-or-small-group-pt-reformer-sessions/#respond Tue, 24 Mar 2026 21:00:30 +0000 https://dianas.co.uk/?post_type=ufaq&p=32063 Yes, we offer 1-2-1 reformer sessions, and reformer parties! For more information contact reception.

The post Do we offer 1:1 or small group PT Reformer sessions? first appeared on Diana's Health & Fitness.]]> Yes, we offer 1-2-1 reformer sessions, and reformer parties! For more information contact reception.

The post Do we offer 1:1 or small group PT Reformer sessions? first appeared on Diana's Health & Fitness.]]> https://dianas.co.uk/ufaqs/will-we-be-offering-11-or-small-group-pt-reformer-sessions/feed/ 0 Can I use the Reformers when classes are not in session? https://dianas.co.uk/ufaqs/can-i-use-the-reformers-when-classes-are-not-in-session-2/ https://dianas.co.uk/ufaqs/can-i-use-the-reformers-when-classes-are-not-in-session-2/#respond Tue, 24 Mar 2026 20:59:55 +0000 https://dianas.co.uk/?post_type=ufaq&p=32062 No. The Reformer studio will be locked outside of class times and is only accessible during scheduled sessions.

The post Can I use the Reformers when classes are not in session? first appeared on Diana's Health & Fitness.]]> No. The Reformer studio will be locked outside of class times and is only accessible during scheduled sessions.

The post Can I use the Reformers when classes are not in session? first appeared on Diana's Health & Fitness.]]> https://dianas.co.uk/ufaqs/can-i-use-the-reformers-when-classes-are-not-in-session-2/feed/ 0 Is there a limit to how many Reformer classes members can attend? https://dianas.co.uk/ufaqs/is-there-a-limit-to-how-many-reformer-classes-members-can-attend/ https://dianas.co.uk/ufaqs/is-there-a-limit-to-how-many-reformer-classes-members-can-attend/#respond Tue, 24 Mar 2026 20:59:23 +0000 https://dianas.co.uk/?post_type=ufaq&p=32061 Members will no longer be able to pre-book consecutive Reformer classes. If two consecutive classes are booked, we’ll keep your first booking and release the second space for another member. Beginner Classes: Our Beginner sessions are designed to give newer members the opportunity to learn Reformer safely and confidently. Once you’ve attended 6 Reformer classes, we’ll ask you to progress into our […]

The post Is there a limit to how many Reformer classes members can attend? first appeared on Diana's Health & Fitness.]]> Members will no longer be able to pre-book consecutive Reformer classes. If two consecutive classes are booked, we’ll keep your first booking and release the second space for another member.

Beginner Classes:

Our Beginner sessions are designed to give newer members the opportunity to learn Reformer safely and confidently. Once you’ve attended 6 Reformer classes, we’ll ask you to progress into our other class options rather than continuing to book Beginner sessions.

The post Is there a limit to how many Reformer classes members can attend? first appeared on Diana's Health & Fitness.]]> https://dianas.co.uk/ufaqs/is-there-a-limit-to-how-many-reformer-classes-members-can-attend/feed/ 0 Do I need to be fit to start? https://dianas.co.uk/ufaqs/do-i-need-to-be-fit-to-start/ https://dianas.co.uk/ufaqs/do-i-need-to-be-fit-to-start/#respond Tue, 24 Mar 2026 20:57:52 +0000 https://dianas.co.uk/?post_type=ufaq&p=32059 No. Reformer Pilates is designed to be accessible to all, and exercises can be adapted to suit your level.

The post Do I need to be fit to start? first appeared on Diana's Health & Fitness.]]> No. Reformer Pilates is designed to be accessible to all, and exercises can be adapted to suit your level.

The post Do I need to be fit to start? first appeared on Diana's Health & Fitness.]]> https://dianas.co.uk/ufaqs/do-i-need-to-be-fit-to-start/feed/ 0 How often should I attend? https://dianas.co.uk/ufaqs/how-often-should-i-attend/ https://dianas.co.uk/ufaqs/how-often-should-i-attend/#respond Tue, 24 Mar 2026 20:57:19 +0000 https://dianas.co.uk/?post_type=ufaq&p=32058 For best results, attend 2–3 sessions per week, alongside your usual training routine.

The post How often should I attend? first appeared on Diana's Health & Fitness.]]> For best results, attend 2–3 sessions per week, alongside your usual training routine.

The post How often should I attend? first appeared on Diana's Health & Fitness.]]> https://dianas.co.uk/ufaqs/how-often-should-i-attend/feed/ 0 How is it different from mat Pilates? https://dianas.co.uk/ufaqs/how-is-it-different-from-mat-pilates/ https://dianas.co.uk/ufaqs/how-is-it-different-from-mat-pilates/#respond Tue, 24 Mar 2026 20:56:52 +0000 https://dianas.co.uk/?post_type=ufaq&p=32057 Reformer Pilates uses a specialised machine with adjustable resistance, providing both support and added challenge compared to mat-based Pilates.

The post How is it different from mat Pilates? first appeared on Diana's Health & Fitness.]]> Reformer Pilates uses a specialised machine with adjustable resistance, providing both support and added challenge compared to mat-based Pilates.

The post How is it different from mat Pilates? first appeared on Diana's Health & Fitness.]]> https://dianas.co.uk/ufaqs/how-is-it-different-from-mat-pilates/feed/ 0 What happens if I need to cancel? https://dianas.co.uk/ufaqs/what-happens-if-i-need-to-cancel/ https://dianas.co.uk/ufaqs/what-happens-if-i-need-to-cancel/#respond Tue, 24 Mar 2026 20:56:09 +0000 https://dianas.co.uk/?post_type=ufaq&p=32056 Standard cancellation policies apply. Please cancel within the required timeframe via the app to avoid charges.

The post What happens if I need to cancel? first appeared on Diana's Health & Fitness.]]> Standard cancellation policies apply.
Please cancel within the required timeframe via the app to avoid charges.

The post What happens if I need to cancel? first appeared on Diana's Health & Fitness.]]> https://dianas.co.uk/ufaqs/what-happens-if-i-need-to-cancel/feed/ 0 Is it suitable for injuries or rehabilitation? https://dianas.co.uk/ufaqs/is-it-suitable-for-injuries-or-rehabilitation/ https://dianas.co.uk/ufaqs/is-it-suitable-for-injuries-or-rehabilitation/#respond Tue, 24 Mar 2026 20:55:35 +0000 https://dianas.co.uk/?post_type=ufaq&p=32055 Yes, due to its low-impact nature. Always inform the instructor of any injuries before the class.

The post Is it suitable for injuries or rehabilitation? first appeared on Diana's Health & Fitness.]]> Yes, due to its low-impact nature.
Always inform the instructor of any injuries before the class.

The post Is it suitable for injuries or rehabilitation? first appeared on Diana's Health & Fitness.]]> https://dianas.co.uk/ufaqs/is-it-suitable-for-injuries-or-rehabilitation/feed/ 0 Will I pay a pro-rata rate when upgrading? https://dianas.co.uk/ufaqs/will-i-pay-a-pro-rata-rate-when-upgrading/ https://dianas.co.uk/ufaqs/will-i-pay-a-pro-rata-rate-when-upgrading/#respond Tue, 24 Mar 2026 20:53:38 +0000 https://dianas.co.uk/?post_type=ufaq&p=32054 No. Your next Direct Debit will reflect the new membership price.

The post Will I pay a pro-rata rate when upgrading? first appeared on Diana's Health & Fitness.]]> No. Your next Direct Debit will reflect the new membership price.

The post Will I pay a pro-rata rate when upgrading? first appeared on Diana's Health & Fitness.]]> https://dianas.co.uk/ufaqs/will-i-pay-a-pro-rata-rate-when-upgrading/feed/ 0 I have a couples membership – how does upgrading work? https://dianas.co.uk/ufaqs/i-have-a-couples-membership-how-does-upgrading-work/ https://dianas.co.uk/ufaqs/i-have-a-couples-membership-how-does-upgrading-work/#respond Tue, 24 Mar 2026 20:52:23 +0000 https://dianas.co.uk/?post_type=ufaq&p=32053 If one person upgrades: They will pay the difference up to £83.99 The other member continues paying their half of the current membership

The post I have a couples membership – how does upgrading work? first appeared on Diana's Health & Fitness.]]> If one person upgrades:

  • They will pay the difference up to £83.99
  • The other member continues paying their half of the current membership
The post I have a couples membership – how does upgrading work? first appeared on Diana's Health & Fitness.]]> https://dianas.co.uk/ufaqs/i-have-a-couples-membership-how-does-upgrading-work/feed/ 0