Classes | Diana's Health & Fitness https://dianas.co.uk Wed, 04 Dec 2024 10:25:06 +0000 en-GB hourly 1 https://dianas.co.uk/wp-content/uploads/2017/10/cropped-favicon-32x32.png Classes | Diana's Health & Fitness https://dianas.co.uk 32 32 Tracy Mallon https://dianas.co.uk/?gym_testimonial=tracy-mallon Wed, 04 Dec 2024 10:25:06 +0000 https://dianas.co.uk/?post_type=gym_testimonial&p=19581 I have been a member at Diana’s on and off for about 15 years. Ive tried other gyms and I just come back to Diana’s every time. The vibe here is fab, simply great people, great instructors & great classes. I never feel self conscious as everyone is always warm and welcoming and I think […]

The post Tracy Mallon first appeared on Diana's Health & Fitness.]]> I have been a member at Diana’s on and off for about 15 years. Ive tried other gyms and I just come back to Diana’s every time. The vibe here is fab, simply great people, great instructors & great classes. I never feel self conscious as everyone is always warm and welcoming and I think I have a belly laugh with at least one person every time I visit. I’m loving my pump and spin classes with gorgeous Carl and my fitness has improved enormously. I use the gym and if I need any guidance or assistance, the team are on hand to share their wealth of knowledge. There really is nowhere better to improve your mood, or meet new friends, which I have made many friends for life over the years and continue to do so. 

The post Tracy Mallon first appeared on Diana's Health & Fitness.]]> Kalina Ttaris https://dianas.co.uk/?gym_testimonial=kalina-ttaris Wed, 06 Nov 2024 10:30:59 +0000 https://dianas.co.uk/?post_type=gym_testimonial&p=19208 How lucky are we to have this great independent club, with lovely  staff and friendly members. I’ve been a member of Diana’s for about 10 years now and have to say it’s good to see the club thriving especially since Covid. I love group exercise and think the timetable is in great shape with a […]

The post Kalina Ttaris first appeared on Diana's Health & Fitness.]]>
How lucky are we to have this great independent club, with lovely  staff and friendly members. I’ve been a member of Diana’s for about 10 years now and have to say it’s good to see the club thriving especially since Covid.
I love group exercise and think the timetable is in great shape with a good variety of classes and amazing trainers. We have a great bit of banter in the classes which makes working out feel easier, but you’ll deffo leave feeling like you’ve had a good work out.
My personal favs are Pump with Carl, Spin with both Monika & Carl, Vitality HIIT with Jas and Monday night HIIT club with Dane. Although if he tells you it’s 45 seconds, it’s not 45 seconds.
Away from the club I love being outside either walking on my bike or by the sea.

Keep being you Diana’s, here’s to many more strong 💪🏻 years.

The post Kalina Ttaris first appeared on Diana's Health & Fitness.]]> Emma Stills https://dianas.co.uk/?gym_testimonial=emma-stills Mon, 11 Dec 2017 11:24:58 +0000 http://dianas.co.uk/?post_type=gym_testimonial&p=4459 I first started doing HIIT classes with Miri about 2 years ago. Since then I’ve lost 2 stone. Just over a year ago I started doing PT sessions with him and I have become much stronger. My sessions with him are hard and during the whole 30 minutes I hate him and he is my […]

The post Emma Stills first appeared on Diana's Health & Fitness.]]> I first started doing HIIT classes with Miri about 2 years ago. Since then I’ve lost 2 stone. Just over a year ago I started doing PT sessions with him and I have become much stronger. My sessions with him are hard and during the whole 30 minutes I hate him and he is my least favourite person! But when it’s over I know that he has pushed me to help me get the best out of myself.

He helps keep me on track with what I eat too and when I’m not so good he makes sure I know about it!!! But honestly, without him, I wouldn’t be anywhere near as strong or as healthy as I am now.

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The post Emma Stills first appeared on Diana's Health & Fitness.]]> A Diana’s Member https://dianas.co.uk/?gym_testimonial=a-dianas-member https://dianas.co.uk/?gym_testimonial=a-dianas-member#respond Thu, 19 Oct 2017 06:27:33 +0000 http://dianas.co.uk/?gym_testimonial=a-dianas-member I joined the gym in February 2013 as I needed to lose weight, over the years I had a few memberships at gyms around the county, Virgin, Banatyne’s and the list goes on, but I never really achieved anything at them because I never really felt as if I belong. However since joining Diana’s Health […]

The post A Diana’s Member first appeared on Diana's Health & Fitness.]]> I joined the gym in February 2013 as I needed to lose weight, over the years I had a few memberships at gyms around the county, Virgin, Banatyne’s and the list goes on, but I never really achieved anything at them because I never really felt as if I belong. However since joining Diana’s Health & Fitness, I have felt right at home, I love going to the gym now it’s no longer a chore. Everyone was and still are so welcoming and very encouraging; Trace especially has changed my life I enjoy her Pilates classes so much as I know they are working because since February I have lost a stone in weight. I feel free again, not only do I not look 50 years old I don’t feel it anymore.

The post A Diana’s Member first appeared on Diana's Health & Fitness.]]> https://dianas.co.uk/?gym_testimonial=a-dianas-member/feed/ 0 Paulette Gibbons https://dianas.co.uk/?gym_testimonial=paulette-gibbons https://dianas.co.uk/?gym_testimonial=paulette-gibbons#respond Thu, 19 Oct 2017 06:27:33 +0000 http://dianas.co.uk/?gym_testimonial=paulette-gibbons Great friendly welcoming staff. Equipment maintained to a good standard. Class timetable suits different interest and fitness levels. Diana’s gets a five star rating from me!

The post Paulette Gibbons first appeared on Diana's Health & Fitness.]]> Great friendly welcoming staff. Equipment maintained to a good standard. Class timetable suits different interest and fitness levels. Diana’s gets a five star rating from me!

The post Paulette Gibbons first appeared on Diana's Health & Fitness.]]> https://dianas.co.uk/?gym_testimonial=paulette-gibbons/feed/ 0