I have been a member of Club Di for over 20 years, I am most definitely part of the furniture. The staff are utterly fabulous and I couldn’t think of anywhere else l’d rather go to train – it’s not like training, you are just having fun with friends whilst wearing gym gear and having a major sweat on!
I do like a bit of running and at the wonderful age of nearly 52 I’m still pretty good at it, however I don’t take it for granted and realise how lucky I am to be able to still train as I do. And it’s not all about the run, I participate in classes such as HIIT, Pump and Cycle I also access the pool which all enhance and develop my training, incorporating strength and conditioning thus benefiting my running!
Don’t panic people, l’m not a health freak, I LOVE my food and adult drinks just as much as I love running and training at Club Di – a happy medium is my motto!