PERSONAL TRAINING
Get in touch now to book your free PT taster session.
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Personal Training
At Diana’s we are committed to having a positive impact on your life. Our expert, high-energy PT sessions, bespoke to you are packed with nutritional solutions and effective training techniques.
Rehabilitation
By working within the guidelines set out by your GP or Physiotherapist, we are happy to work with you to help lead and support you to recovery… and BEYOND.
Sport Specific Training
Training for a Tough Mudder or Marathon? Whatever your sporting goals are, our trainers will tailor your fitness regime and include the necessary elements to ensure maximum results.
Team Training
Do you belong to a club or team that would benefit from group training? Work with the Dianas Personal Trainers to develop your team, improve fitness, agility, speed and more.
All sessions are delivered by our expert and qualified Personal Training team and are tailored to your individual sport.
YOU CAN’T PUT A PRICE ON YOUR HEALTH, BUT…
1-to-1 Personal Training
- 1 × 45 mins – £42
- 4 × 45 mins – £160 (save £8 / ~1 session free!)
- 8 × 45 mins – £280 (save £56 / ~1.3 sessions free!)
Intro to Personal Training
- 2 × 45 mins – £70
Perfect for beginners to start safely and effectively.
Couples Personal Training
- 8 × 45 mins – £460 (save £76 / ~1.5 sessions free!)
Small Group Personal Training
Training with your friends is WAY more fun. Do you and your friends have similar goals?
Why not consider a Small Group PT session and get all the benefits of using a Personal Trainer at a fraction of the cost?
Why Choose Us?
Diana’s is packed with the latest equipment, brilliant facilities and expert trainers & coaches. But that isn’t all…
Being a member of Diana’s gives you access to all that, of course as you would expect with any Health & Fitness club. But the single reason above everything else is the atmosphere here. We are a community. We all help each other to achieve our goals, conquer our fears, stay fit and SOCIALISE!
The only way to experience that atmosphere and become part of that community is to pop in and see for yourself. What are you waiting for, contact us now to book a guided tour and FREE taster day.
WHAT CLIENT'S SAY
Nicky Smith
Karen Littlechild
I appreciate everyone’s encouragement and acknowledgement of my current achievements. Diana’s has been a sanctuary for me. Giving up my life back home and moving to a new country is a huge task and continual battle of missing home. However, Diana’s allows me to escape and focus on my fitness journey, with the extra aid of such friendly and helpful staff especially Michelle and Jayne on reception always so cheerful and welcoming. Jade for her encouragement, the friendly regular morning gym members, finally my awesome trainer Olly who pushes me, sessions are never boring, and encourages me. Although I think he thought I lost the plot when I told him I entered to do a Marathon. I like to push myself to keep motivated and stay focused on my overall goals (few more challenges in the pipeline).
Elaine Taylor
I really can’t recommend the personal training sessions at Diana’s highly enough. They are fun, challenging and highly effective. I usually can’t wait for the next one.
Thanks to the masses of help I get from all the staff here, I am the lightest weight I have been in over 20 years and I am the fittest and healthiest I’ve ever been, Thank you so much
Fiona Call
Tom has been my personal trainer for over 5 years, and in that time, my level of fitness has increased massively. Its easier to hide in a class situation and not work hard when you’re not being watched! Personal Training doesn’t allow you to do that!
Tom knows me really well. He will never let me wimp out and always encourages me to improve myself. He’s known me in good times and not so good times, but always knows where I am physically and pitches the pace appropriately.
Last year, I decided that I wanted to start running. Unbelievably, he’s got me there. He got me from collapsing at the side of the road begging for mercy, to running 10k confidently.
Whatever’s going on in my week, I always fit my PT session in. I feel really lucky that Tom’s my Personal Trainer and can’t believe what he’s helped me to achieve
Emma Stills
I first started doing HIIT classes with Miri about 2 years ago. Since then I’ve lost 2 stone. Just over a year ago I started doing PT sessions with him and I have become much stronger. My sessions with him are hard and during the whole 30 minutes I hate him and he is my least favourite person! But when it’s over I know that he has pushed me to help me get the best out of myself.
He helps keep me on track with what I eat too and when I’m not so good he makes sure I know about it!!! But honestly, without him, I wouldn’t be anywhere near as strong or as healthy as I am now.
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Claire Turnell
Myself and my daughter have been having personal training with Dominica for approx 6 months. I find her sessions challenging but at the same time they are enjoyable and I actually look forward to the next session! After discussing what I’d like to achieve she sets varied tasks to maximise results.
She is very knowledgeable and professional and is also fun and engaging – clearly loves her job. A credit to Diana’s as far as I am concerned.
Dean Roberts
Through Tamsin’ s help , have lost 2st and got to a higher level of fitness than I have been able to achieve before. I am entering the Wolf Run next year and with Tamsin, I am confident I will easily be able to complete it.
