CALORIES BURNED BY ACTIVITY
Use Diana’s Calories Burned by Activity calculator to count up how many calories you burn in your everyday life.
Armed with this information, you can quickly see where easy improvements can be made – like an extra hour of sleep a night, or less time watching TV. Equally, the excitement of seeing how many calories you burn doing your favourite activities can act as a real motivator to get you up and about.
Look at what you’ve been doing over the past 24 hours and enter the details below, you might be surprised by the results. If the results you see worry you, don’t panic! Get in touch and we will guide you through the steps of making the improvements you need to look and feel 100%.
CALCULATE YOUR CALORIES BURNED BY ACTIVITY
Result for Total Calorie Burned
Light Intensity 0.0
- Sleeping 0.0
- Watching television 0.0
- Writing, desk work, typing 0.0
- Walking, 1.7 mph(2.7km/h) 0.0
- Walking, 2.5 mph 0.0
Moderate Intensity 0.0
- Bicycling, 50 watts 0.0
- Walking 3.0 mph 0.0
- Calisthenics, home exercise 0.0
- Walking 3.4 mph 0.0
- Bicycling 0.0
- Bicycling, 100watts 0.0
Vigorous Intensity 0.0
- Jogging, general0.0
- Heavy calisthenics 0.0
- Running jogging 0.0
- Rope jumping 0.0
WHAT CLIENT'S SAY
Jo Savage; Wellingborough HomesI just wanted to drop you a line to say a massive THANK YOU to you and your team for making the Wellingborough Homes 10th Birthday Party run as smoothly....
Elaine TaylorI really can't recommend the personal training sessions at Diana's highly enough. They are fun, challenging and highly effective. I usually can't wait for the next one. Thanks to the....
Fiona CallTom has been my personal trainer for over 5 years, and in that time, my level of fitness has increased massively. Its easier to hide in a class situation and....
Emma StillsI first started doing HIIT classes with Miri about 2 years ago. Since then I’ve lost 2 stone. Just over a year ago I started doing PT sessions with him....
Claire TurnellMyself and my daughter have been having personal training with Dominica for approx 6 months. I find her sessions challenging but at the same time they are enjoyable and I....
Dean RobertsThrough Tamsin' s help , have lost 2st and got to a higher level of fitness than I have been able to achieve before. I am entering the Wolf Run....
Gesa BealesJust a quick message to thank you, your team and the caterers, once again, for a very enjoyable evening. Several of my choir members told me how much they enjoyed....
Boz & TonyThank you to you all for your help in making the eve of our 40th Wedding Anniversary so care free, special and memorable. Throughout the booking, organising and the evening....
Gwyn RobertsCan I please take this opportunity to thank you again for the use of The Lounge yesterday for our Awards Event. Not only were you, your colleagues and the venue....
Linda & Russ Goode & FamilyA huge thank you for all you did for John & Sheralees wedding reception. The final look was beautiful and amazing. Thank you for the care you took in everything....
Anna RiceI was a member of another local gym but decided to take a look at Dianas following good feedback that I had heard from their customers. I made an appointment....
Sam BalmentStarted a couple of months ago and now there most days. Good gym, nice pool and friendly staff.
Bernice RoseAll the staff are friendly, helpful and welcoming. Best gym so far.
Groupon UserA nice gym, not too busy that you can’t use all the equipment. I go there and don’t feel that I’m being judged by other gym users or staff which....
Kelly AndersonI was really daunted about joining a gym where I didn't know anyone and feeling awkward and like everyone would be looking at me as I'm not fit at all....
Katie FullerBest gym I've been to ever. Lovely, friendly atmosphere, you really feel included and get to know all the staff. You won't catch me moving gym! New equipment is fab!....
Leanne KnightonLove, love, love the new equipment. So easy, motivating and will occupy my mind whilst I get moving. Brilliant investment. After 4 years off, I feel confident I can get....
Paulette GibbonsGreat friendly welcoming staff. Equipment maintained to a good standard. Class timetable suits different interest and fitness levels. Diana's gets a five star rating from me!
Andrew SwettenhamI wanted to drop a line to you to compliment you on the excellent facilities at Diana’s Health & Fitness. The site is always extremely clean and the staff in....
Patrick DukeJoining Diana’s Health and Fitness has been the best thing to happen to me for a long time. I had an accident earlier this year and lost an arm causing....
Gill & Chris ThorntonWe only use the swimming & spa facilities but it is a real pleasure – warm water, clean surroundings, excellent changing facilities, showers, lockers etc. We love the steam, sauna....
A Diana’s MemberI joined the gym in February 2013 as I needed to lose weight, over the years I had a few memberships at gyms around the county, Virgin, Banatyne’s and the....