Spin cycling is a group indoor cycling workout with a party atmosphere and music to get your blood pumping.
Diana’s Spin is not just a class, it’s an experience. Launch yourself on a journey of hill climbs, sprints and flat rides and draw from the energy of others. Control your own resistance levels and intensity with a low-impact, high-calorie burning workout, killing more than 600 calories per session.
It’s a group cycling experience that demands cardiovascular and lower body fitness in a high energy environment. Oh, and the party lights are a given!