![GRIT Athletic Sessions at Diana's Health & Fitness Wellingborough](https://dianas.co.uk/wp-content/uploads/2019/09/GRIT-367x220.jpg)
GRIT Athletic
A 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance.
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