Body Combat is a high energy martial arts-inspired non-contact workout. With live and virtual classes to choose from, you will be taught how to punch, kick and strike your way to superior fitness and strength set to the latest banging tunes. Toughen up those muscles, tighten your techniques and get your blood pumping.
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Diana’s Junior Squash Coaching is led by ex-England player Sam Willis. Get your children off their tablets, phones and YouTube and get them active. Five to 18 year olds can kick-start squash ambitions with fun and lively sessions that will build a solid foundation and the basics of the game. Please note that this class carries […]
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Aikido is an ancient Japanese self-defence based martial art. The class teaches great discipline as well as the techniques that the art is known for; locks, holds and throws to challenge an attacker. The class is also great for cardio fitness, self-confidence and generally brushing up on your self-defence skills. This class is suitable for anyone of […]
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