As the hot topic of childhood obesity continues to rage on, we ask when is the right time for children to start going to the gym? Staying fit and healthy is important at any age and starting with a sensible fitness plan from a young age encourages us to stay fit and healthy for life! We’re […]
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We all know that keeping our little angels occupied can be a difficult task at the best of times. As society drifts increasingly towards living our lives online, it can be even harder to convince the techie generation to take advantage of alternative methods of entertainment. I’m not going to whine on about increasing rates […]
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It’s the time old question: how do we keep children entertained? Between weekends and school holidays, children have plenty of free time to use up all that pent-up energy youth provides them with but too often we find them slumped in front of games consoles, while the sun is shining. At Diana’s we’re staging a […]
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I have been a group exercise instructor for many, many years and find it very rewarding. I love teaching a variety of people and seeing the rewards they can achieve. When first joining a gym to improve fitness and lose weight, it can be a very daunting experience. You start the journey with an eagerness […]
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