Category: Blogroll

What is Bodycombat™ ?

Step into a BODYCOMBAT™ workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the […]

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Easter timetable

🐰 Easter is just around the corner! 🐰 So make sure you are prepared for what is happening over the Easter period. Here is our timetable for classes and opening times so make sure you don’t miss out and book on now!  

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Exciting News

We are Investing in the Pool and Spa Area! Diana’s has decided to upgrade our Pool and Spa areas with a massive investment into this facility. These improvements will enhance your experience of using this facility as well as to ensure that we maintain top levels of Health and Safety in and around the Pool. Unfortunately these […]

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Valentine’s Day treasure hunt

Aren’t we good to you guys, as one competition ends another one is just around the corner. This Valentine’s Day we will be hiding lots of little hearts around the club and if you find one make sure to check the back as they have some wicked prizes on them to be won! We are […]

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Using supplements to help you pre, intra and post workout

Using Supplements to Help you Pre, Intra and Post Workout

Make your workout work FOR you… It’s a well-known and undeniable fact that exercise helps you keep fit & healthy and using supplements to help boost the results of every workout you do is a great way of getting more out of your programme. Taking supplements on board at specific times really can improve the […]

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Class of the week

This week our class of the week is Clubbercise, below we are going to list a few FAQ’S and why we think Clubbercise is so popular and fun and also all of the benefits that this wicked class has! ▪What is Clubbercise? Clubbercise is a new dance fitness class with easy ­to ­follow routines using […]

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We're Hiring - Freelance Personal Trainer Vacancy at Diana's Health & Fitness, Wellingborough

Calling All Freelance Personal Trainers; We Have a Vacancy

JOB OPPORTUNITY! Are you a driven, dedicated and passionate Personal Trainer? Do you have the knowledge and skills to help clients achieve their fitness aspirations? Can you put this all into practice and deliver the very best in personal training sessions? Diana’s Health and Fitness are offering you an exclusive opportunity to do all of […]

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Win a month’s free membership!

Do you want to win a month’s free membership? If so listen up as this is what you have to do! To win a month free to give away or keep for yourself all we want you to do is go onto our Facebook page like the competition status, give it a share and tag […]

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New Brand. New Website. New Year. New You? Diana's, Wellingborough

New Brand. New Website. New Year. New You?

This week, Diana’s have launched a brand new logo, identity and website which is all based on the name we have been known as for many years now; it’s simply “Diana’s”. Adding the Health & Fitness tagline felt like a no-brainer to us, it’s exactly what being a part of Diana’s is all about – […]

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Healthy Eating Advice from Diana's, Wellingborough

Five foods you have to include in your diet!

Our relationship with food is often a complex one – we understand it gives us life, providing the nutrients and vitamins we need to be healthy…and that a poorly managed diet can cause us problems. So what foods should we be eating? Of course it all depends on your personal taste but ‘healthy’ food can […]

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