Class Category: Strength & Toning

Diana's Health & Fitness/Classes/Strength & Toning
Les Mills GRIT Strength classes now at Diana's Health & Fitness, Wellingborough
26
Sep
2019

GRIT Strength

30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all your major muscle groups.

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Pump it up! Bodypump at Diana's Wellingborough
19
Oct
2017

Body Pump

Body Pump is the original barbell class – a weights class for absolutely everybody. With live and virtual classes to choose from, Body Pump will help make you toned, lean and fit all set to the latest banging tunes.  

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Try Junior Squash Coaching today at Diana's Wellingborough
19
Oct
2017

Junior Squash Coaching

Diana’s Junior Squash Coaching is led by ex-England player Sam Willis. Get your children off their tablets, phones and YouTube and get them active. Five to 18 year olds can kick-start squash ambitions with fun and lively sessions that will build a solid foundation and the basics of the game. Please note that this class carries […]

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