Holistic Yoga
Discover inner peace and balance. Unwind your body and mind through gentle movements, mindful breathing, and meditation. Our classes nurture your overall well-being, helping you find harmony and rejuvenation.
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Vitality Yoga
This is a Yin/Yang class. Its a balance between slow, fast and flow with a pause. With dynamic fluid Yoga poses you will increase your flexibility, creating energy and heat in your body. Each class ends with a chance to relax and recharge. Vitality Yoga will leave you feeling rejuvenated and energised.
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Vitality HIIT
It’s all weights here! No burpees or jumping around in this class! You’ll use a range of different training techniques to give you the best sculpting results out there! If you love using kettlebells to dumbbells this 30 minute class is designed just for you!
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Conditioning
A fun all over body workout Incorporating both bodyweight and free weights to help sculpt and tone.
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MyRide® Tour Coach Virtual
Stunning real-world locations on screen with the help of a virtual coach to help you get the most from your ride. Coaching information and cues are displayed on screen, all you need to do is ride!
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MyRide® Studio Coach Virtual
A class with a virtual instructor to guide you through your workout. Perfect for all levels of fitness. The instructor will guide, coach and motivate you to focus on having a great ride.
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