What are the regulations for using the Steam Room?

Steam Room:

  • Steam rooms produce a moist heat with a temperature of between 40°C –50°C, with a high level of humidity.
  • The general principle is to create a bathing experience, which promotes sweating, thereby cleansing the skin and promoting a feeling of relaxation and well-being.

General Guidelines on Steam Room Use:

  • Remove contact lenses, jewellery etc before use
  • Consume plenty of fluid
  • Shower before using the steam room
  • Bring a towel into steam room to reduce contact with seating area
  • Periodically shower and use the relaxation area to cool down
  • Shaving in the steam room is strictly prohibited
  • No children under the age of 16

Persons who are advised not to use a Steam Room:

  • Pregnant women
  • Persons who suffer from heart problems, diabetes, high / low blood pressure
  • Persons suffering from skin diseases, sores, wounds etc
  • Persons suffering from an inability to perspire
  • Persons using certain drugs
  • Persons who have consumed a heavy meal / alcohol within 1.5 hours
  • If in doubt see your doctor

If in doubt or if you have any questions regarding this notice, please speak to reception for clarification.

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