Step into a BODYCOMBAT™ workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
With live and virtual classes to choose from what are you waiting for? We hold live BODYCOMBAT™ on Mondays 6pm – 7pm & Wednesdays 5:45pm – 6:30pm. So get yourself booked on today!
For more information and to book online make sure to click here!