Fiona started running with her Personal Trainer and she wasn’t the biggest fan of running but had set herself a goal of completing 10km. At the beginning, she struggled to run 1km, almost collapsing at the side of the road and literally begging her PT for mercy not to run up hills. However, through sheer […]
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Just to give you an idea of the speed Barry has lost his two stone and transformed himself, the first photo (on the left) was taken in December 2016; the second was in February 2017 and the third was taken in May of 2017. He has been training four to six times a week and has […]
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The photo on the left was Janet in April 2016 when she weighed just over 17 stone and the photo on the right is Janet in March 2017, weighing an incredible 12 stone. In the space of just under a year, Janet has gone from a dress size 20/22 to a dress size 12/14. […]
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Carrie has undergone this incredible transformation in just three short years and her journey is astounding. Three years ago, Carrie decided to make a change and dedicated herself to stick to it. She started losing weight by joining weight loss programs such as Weight Watchers and Slimming World and in two years sticking to her […]
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From the photo’s above, you can see how Elaine has transformed herself; she has lost (in total) seven stone starting her journey at 25 stone and now enjoying life again at 18 stone, which is an incredible achievement! She really caught the fitness bug and in April 2017 she started to do Park Runs. Elaine […]
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