Class Type: Group

Endurance Cycle

Enjoy a range of hills, sprints and intervals all on a stationary bike to help get you stronger and fitter.

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Pump it up! Bodypump at Diana's Wellingborough

Body Pump

Body Pump is the original barbell class – a weights class for absolutely everybody. With live and virtual classes to choose from, Body Pump will help make you toned, lean and fit all set to the latest banging tunes.  

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Blast a CXWorx Workout at Diana's Wellingborough

CXWORX

CXWORX Virtual is an intensive workout that activates the muscles that create optimal core control (the vital ingredient for a stronger body) AND chisel your waistline. Combine resistance tubes and weight plates with bodyweight exercises to improve your functional strength and assist in injury prevention.

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