Archives: Classes

MyRide® Tour Coach Virtual

Stunning real-world locations on screen with the help of a virtual coach to help you get the most from your ride. Coaching information and cues are displayed on screen, all you need to do is ride!

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MyRide® Studio Coach Virtual

A class with a virtual instructor to guide you through your workout. Perfect for all levels of fitness. The instructor will guide, coach and motivate you to focus on having a great ride.

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Aqua

Low impact high-energy all-round fun. Use the resistance of water to help sculpt, burn and tone.

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Holistic Reformer Pilates

New to Reformer Pilates? This class is the perfect place to start. Our Beginner Reformer sessions are designed to introduce you to the fundamentals of Pilates using the reformer machine in a supportive and welcoming environment. You’ll learn the basic movements, correct breathing techniques, and how to safely use the reformer while building strength, improving […]

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Junior Squash Coaching

 Get your children off their tablets, phones and YouTube and get them active. Five to 18 year olds can kick-start squash ambitions with fun and lively sessions that will build a solid foundation and the basics of the game. Please note that this class carries an additional fee, further information available from reception.

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Mat Pilates

Improve flexibility, mobility and physical strength, releasing any stress from day-to-day challenges.

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Endurance Cycle

Enjoy a range of hills, sprints and intervals all on a stationary bike to help get you stronger and fitter.

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