Mat Pilates
Improve flexibility, mobility and physical strength, releasing any stress from day-to-day challenges.
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Holistic Reformer Pilates
New to Reformer Pilates? This class is the perfect place to start. Our Beginner Reformer sessions are designed to introduce you to the fundamentals of Pilates using the reformer machine in a supportive and welcoming environment. You’ll learn the basic movements, correct breathing techniques, and how to safely use the reformer while building strength, improving […]
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Endurance Cycle
Enjoy a range of hills, sprints and intervals all on a stationary bike to help get you stronger and fitter.
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