How long are the classes?
Classes last approximately 45 minutes, including warm-up and cool down
Read MoreClasses last approximately 45 minutes, including warm-up and cool down
Read MoreWear comfortable gym clothing. Grip socks are required for all classes for safety and hygiene (available to purchase from reception).
Read MoreYes. Reformer Pilates is suitable for all fitness levels, including beginners. Our instructors will guide you and provide progressions where needed.
Read MoreReformer Pilates is a low-impact, full-body workout performed on a specialist machine called a Reformer. It focuses on core strength, flexibility, posture, and controlled movement.
Read MoreMembers: up to 7 days in advance via the Diana’s app. Non-members: up to 24 hours in advance (booking over the phone or in-club only) Class sizes are limited, so booking early is recommended to secure your space.
Read MoreReformer Pilates launches on 6th April 2026. Bookings, memberships, and upgrades will be available from 30th March 2026.
Read MoreAnytime with the exception of 12-2pm every day and 8-9pm Mondays-Fridays.
Read MoreYes, you can bring a guest, please see below for prices. £15 per adult (16+) £6 per child
Read MoreSteam Room: Steam rooms produce a moist heat with a temperature of between 40°C –50°C, with a high level of humidity. The general principle is to create a bathing experience, which promotes sweating, thereby cleansing the skin and promoting a feeling of relaxation and well-being. General Guidelines on Steam Room Use: Remove contact lenses, jewellery […]
Read MoreSauna: Saunas produce a dry heat with a temperature of between 85°C –100°C, with a low level of humidity. The general principle is to create a bathing experience, which promotes sweating, thereby cleansing the skin and promoting a feeling of relaxation and well-being. Saunas by their nature produce an extreme heat, so it is essential […]
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